I'm taking today off from training. Tomorrow, I hit the bench, hit it hard and take no prisoners, lol. I just read this article that my professor has written, Mr. Jim Wendler, and am feeling inspired by it. It was posted over at JimWendler.com and as far as it goes for me, is nothing short of the truth and counts as something that should be printed off, laminated, and stuffed into a gym bag to be read before every training session.
Here it is:
Time to Man Up
Read, contemplate, put into action....
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